![]() Carotenoids such as alpha-carotene, beta-carotene, and lutein, are for your skin health, cardiovascular health, and immune system. Carrots, apricots, papaya, winter squash, tomatoes, chillies and capsicums are just a few of the many fruit and vegetable options that contain carotenoids.Ĭarotenoids produce the bright colouring of this produce, and are also an essential source of antioxidants to include in your diet. Consume Carotenoidsīrowse the fruit and vegetable shelves of your local grocery store, and you’re bound to spot an abundance of yellow, red, and orange produce that capture your eye. CBD oil is legal in Australia but classified as a class 4 drug, meaning that it can only be obtained through a prescription filled by a pharmacist. While people consume CBD products for any number of reasons, knowing they may potentially produce an antioxidant effect may be an extra benefit you possibly weren’t expecting. CBD products like gummies, tinctures, softgels, and similar, contain hemp extract, which research shows has an antioxidant effect in lab tests.Ī Food Chemistry journal determined that those antioxidant effects may have resulted from the CBD content within the hemp seed extract, and a of CBD and other seed compounds found that they may also contain anti-inflammatory and neuroprotective effects. ![]() Try CBD ProductsĬBD products from leading manufacturers like Joy Organics may be a way you can help your body fight off free radicals. As such, it makes sense to include as many antioxidants in your diet as possible to protect the cells that act as one of your body’s most important defenses.įortunately, including antioxidants in your diet doesn’t have to be a significant undertaking, as there are many different ways to get enough, such as these options below. These chain reactions may lead to cancers, heart disease, and other illnesses. Free radicals are oxygen-containing molecules that can cause chain chemical reactions inside your cells. Antioxidants are substances that may play a part in protecting your cells against free radicals. You may hear a lot about antioxidants and their importance for health, but not everyone understands what they are.
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